Before I begin, first let me ask you, did you even know that something like this exists? Well, I didn’t. The other day I was researching something on the Internet and I came across the term “World Coconut Day” which is observed every year on the 2nd of September. I couldn’t stop myself from researching it and I came across some interesting facts so I thought of letting’s just share it with others as well. Hence you are reading this right now.
Now, it is said that when the Spanish and Portuguese saw these three indentations, they reminded them of a witch or bogeyman from the folklore of their native lands. The mythical character was called Coco. And so, it turns out that “coconut” — the word in English — has its roots in ancient Iberian folklore.” If you google a little bit about it you will get to know this story. However, this fruit is called by various names in India a few of them are “Naral, Shahala, Nariyal, Narkel, Nariyer, Khobra, Kobbari, Tenkai, Nalikeram, etc.” Isn’t it funny one fruit, has different names?
5. Why coconut is called the healthiest and how can you consume it?: Now you can use coconut differently. Yet taking fresh water out of it is the healthiest way to consume it as it has all the minerals in the most natural form. So consume it directly from the coconut rather than taking it from any glass or anything. Also, dry and wet coconut is also an ingredient that you will find in every household. We use it to make gravies and garnish our Pohas and Upmas, We use it to make delicious chutneys too. Coconut water is extremely great for your skin. It has large amounts of medium chain fatty acids (MCFAs), a type of saturated fat that is much easier for the human body to digest than animal fats. It is extremely rich in copper, selenium, iron, phosphorus, potassium, magnesium, and zinc. Moreover, the fat content it has is actually good fat which will help your body function better.
So are you feeling like sipping cold and sweet coconut water? Because I am. If you found this article interesting and useful, let us know in the comments below. We would love to share so many interesting facts, stories and point of view with you.