Bhajan Sandhya organized by Hindu Youth New Zealand

 

Sakshi Vij Sekhon was the lead singer, and she was supported by local artists who played tabla and harmonium. Sakshi Vij encouraged everyone to sing and express their inner joy as Bhajan Sandhya is a participatory spiritual practice. Many in the audience joined in with singing.

Singing bhajans (devotional songs) is an age-old and sacred tradition. The simple melodious lyrics and ragas have the same effect as meditation. Listening to these sounds has a rejuvenating effect on the body, mind, and spirit. Since ancient times, people from all cultures and traditions have used music to further people on their spiritual journey.

Singing or hearing bhajans can help impart serenity, peace of mind and can transform our thoughts to taste the blissful reality. Its positive vibrations relieve anxiety and can act as an antidepressant. These initiatives are necessary in our busy, modern lifestyles, particularly with the aftermath of the COVID pandemic where there have been spikes in anxiety and depression within the community.

“The primary motive of Bhajan Sandhya is to give people a chance to spiritually connect and find inner peace. This is also a platform for our young people who have been brought up in New Zealand, to understand and gain further insight into their culture, heritage, and values,” said Deepika Magesan, coordinator of the Bhajan Sandhya.

Studies have reported that listening to bhajans activates our brain supporting improved analytical ability and attentiveness. Encouraging children and young people to participate in Bhajan Sandhya will help in building social skills, as well as improve academic and sporting ability.

Sakshi Vij is a licensed immigration advisor, passionate singer, music lover and has connected with music since her childhood. She aims to sing in different cities to promote Bhajan Sandhya as well as run immigration support webinars with Hindu Youth New Zealand.

Hindu Youth New Zealand is a youth-led organization that helps in developing young leaders in Aotearoa New Zealand. Through capability and capacity building initiatives such as national conferences, workshops, webinars, cultural events, and mentorship programs, young people are supported to reach their potential as well as have an opportunity to contribute to the wider New Zealand society.